Prenatal Yoga on Nantucket

For years I have been hearing many women and expecting mothers ask about prenatal yoga classes being offered on Nantucket, and sadly there has not been a class for a while- until now! Dharma Yoga will be offering prenatal yoga classes this fall. Taught by a dear friend, mother of four, and Nantucket yogini Megan Dubois, these classes are a great way to build strength and flexibility, practice breathing techniques, become more in tune with your body and build a community of healthy expectant mothers-to-be. Who knows- maybe it will even bloom into a mommy and me yoga class on the island once the little ones come! I am so grateful for the support of Dharma Yoga and I hope mothers to be will join this great class.

Wondering what to get an expectant friend? Gifting a friend a prenatal yoga class or two is a great idea. Just get in touch with Dharma Yoga by calling 508-901-1355 or visit their website to find out more.